A large penis is the dream of many modern men who want to attract the fair sex not only with their own merits.Unfortunately, nature is not generous enough when it comes to penis size, and only a handful of men out of a thousand can boast of truly large penis sizes.You should not take this as a statement - increasing the length and width of your penis by a few centimeters is possible and it can be done at home without any special costs!Thus, the dream of many men can come true for you - to do this, you will have to show perseverance and will, because the penis itself will not grow.You will have to spend time training.So how do you get started?
What should you keep in mind before exercising?
There are many ways to enlarge the penis, but they are all meaningless if you approach the task of penis enlargement incorrectly.Therefore, in order to enlarge the penis as quickly and effectively as possible, you must follow the recommendations below:
- Before performing any exercises to enlarge the penis, it is necessary to properly warm up the penis to avoid injury and increase the effectiveness of the exercise.To warm the penis, simply wrap it in a towel that has been previously soaked in warm water.You should apply the towel for 3-5 minutes each time;The warm-up procedure itself consists of 3-4 such compresses.
- Use lubricant when using penis enlargement techniques such as jelqing and pumping.Performing such techniques with dry hands is not only unpleasant, but also very dangerous.You can refuse lubrication only if the technique of performing a certain exercise to enlarge the penis itself requires it.
- If while performing the techniques you notice the appearance of discomfort, pain as well as blue discoloration of the penis and other abnormalities, stop immediately and suspend performing the exercise for 2-3 days or until the penis is completely restored to its normal state.Be extremely careful!
- Be patient and don't try to complete a month's worth of work in one day.In the matter of penis enlargement, a systematic and measured approach is very important - only if this condition is met will you be able to see the results of your work, although not immediately.
Remember that even with a regular approach, the first results of penis enlargement will be noticed at least 3-4 weeks after starting training.Please be patient!
Jelqing is the foundation of everything!
Jelqing is an ancient method of penis enlargement, which began to be actively used many decades ago.It is the elongation of the penis, which not only allows you to increase the volume of the corpora cavernosa responsible for the growth of the penis during erection, but also ensures normal blood circulation inside the penis.Regular Jelqing can prevent many penile diseases, and in addition, a visibly enlarged penis is a pleasant bonus.
The standard jelqing technique for penis growth is as follows:
- Lubricate the penis with a lubricant that is convenient for you, and at the same time warm the penis.
- Cover the base of the penis with the index finger and thumb of the right (or left) hand, thereby forming a tight ring.Compression force must be moderate.
- Pull the ring formed with your fingers towards the head of the penis without changing the pressure.The movement must be done quite quickly.
Such "milking" movements should be performed continuously one after another, and over time the speed of this exercise can be gradually increased.A jelqing session will last 10 to 15 minutes, depending on the chosen speed technique.Choose a speed so that you can perform 200 to 250 milkings in the allotted time.
It is important to perform penis enlargement exercises when the penis is half erect.Maintaining your penis in this position throughout jelqing requires some skill, but it's worth it.
This technique must be performed daily;You can gradually increase the load.A course will last at least four weeks and results will be visible after three weeks.
pump
If for some reason the jelqing exercise is not suitable for you or you do not have the time or desire to practice this very effective technique, you can spend some money to buy a special pump for penis enlargement.Pumping is a quite popular method of penis enlargement, very worthy.Here are its advantages:
- The first results of increasing penis size appear immediately after use.
- Increase erection time during sex.
- Significantly increases positive feelings during orgasm.
- Excellent prevention of many penile diseases.
Despite the fact that using a pump to enlarge the penis in the long term is not always recommended, pumping gives 100% immediate results and can last for several hours.For this reason, it is recommended to pump immediately before having sex.It is done this way:
- Lubricate your penis with a hypoallergenic lubricant.
- Place the device on the penis, then pull the rubber ring that fits the size of the penis into the tank, placing it as close to the base of the penis shaft as possible.
- Pump excess air out of the tank to the level you are comfortable with.
- Immediately after pumping out the air, pull the ring over the base of the organ.
- Maintain low pressure in the bulb throughout the exercise.
One pump should not exceed 20 minutes.Carefully monitor the condition of your penis while using the pump - pallor and other problems with the penis are signs that you should stop exercising urgently.Be careful!
Are there other ways?
Naturally, jelqing and pumping are not the only ways you can effectively enlarge your penis.There are many other effective ways in which you can have some impact on male development.You can find them in the following list:
- The use of ointments, creams and gels must be applied to the penis.
- Drugs for internal use (use with caution).
- Surgical intervention is the most effective but expensive way to gain weight.
Choose only safe and truly comfortable penis enlargement methods to achieve positive results.Always remember the main principle, which states that the ability to properly use your penis is many times more important than the size of your penis.Take care of your men's health and do not give priority to quick but unsafe penis enlargement - this way you will not only not achieve the desired results, but also weaken your own health.