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How to increase the thickness (diameter) of the penis and give it volume

Women care about the thickness of a man's penis

The dignity of a man of impressive, impressive size is the desire of many men and the dream of most of their partners. Is it possible to increase the thickness of the penis and change its shape and size? Is it really possible to do this at home or is the only way to get an impressive penis is to see a plastic surgeon?

Is it worth resorting to changing the volume of the penis?

In what cases should you use penis enlargement methods? Should there be certain signs for this or is just a desire enough?

Of course, the size of a man's organ is purely individual and varies in size between different representatives of the stronger sex. In addition, it is necessary to note the difference in penis enlargement in erect and calm states.

The average normal penis is considered an organ 12-25 cm long and 10-16 cm thick (the latter is measured in the middle part of the penis).

Small genitalia can make men depressed and significantly reduce the quality of their sex life. If a man's penis does not fit the specified parameters, the solution to the problem may be to increase the size of the penis both in length and width. A man can only choose the option that suits him from all the options offered.

Review of methods to increase penis thickness

The following methods of male penis enlargement are considered the most popular:

  • drug treatment;
  • surgical intervention;
  • use folk recipes;
  • Change nutritional principles.

Medicine

Some medications will help increase penis diameter:

  1. Tablets.Designed to enlarge the penis and also help eliminate the symptoms of impotence that occur in men of all ages.
  2. Hormonal gel, ointment.One of the most effective hormonal drugs is one whose basic ingredient is the active form of the male hormone testosterone. This medicine is often used in cases where small male size is a result of androgen deficiency. The gel is applied to the penis once a day. Should not be used by men with diseases of the cardiovascular system, kidneys, liver, prostate or cancer.
  3. Supplement your plant-based diet.They have a more natural composition than hormonal drugs. The most popular models include:
    • Ointment spray contains ginger root, mulberry, horse chestnut extract, ginseng extract. To thicken and lengthen the penis, it is enough to use the gel every day.
    • The cream is created on the basis of lichen, goat grass, ginger, horse chestnut, ginkgo. Rub into genitals twice a day.
    • The gel contains the active ingredients of ginkgo, ginger, ginseng, horse chestnut. Rub into the penis 4 times a day.
    • Gel based on hornwort, thistle, bear bile, Peruvian poppy and lichen.

Food supplements have almost no contraindications for their use. The exception is the tendency to allergic reactions. Gels and creams made from natural ingredients not only increase the thickness of the penis, but can also improve the quality of men's erectile function.

Surgical intervention

Penis thickening and lengthening surgery is considered the most effective method, however it carries some potential risks. As a result of such intervention, the penis becomes longer and thicker, and the effect lasts for a long time.

The main disadvantages of this method are:

  • Difficulties in performing operations;
  • long recovery period;
  • high risk of side effects;
  • the need for a preliminary examination before intervention.

The following surgical techniques will help make the penis thicker:

  1. Implantation of muscle structures.As a rule, the place where muscle structures are taken is the abdominal muscles. The selected material is used to cover the corpora cavernosa of the penis. Men should be prepared for the fact that a scar will remain at the site where the material was removed. One of the benefits of this procedure is the long-term effect of penis thickening. The main disadvantage is the long preparation time for surgery (about 1 year).
  2. "Perovik".It is considered the most complex operation designed to increase penis girth. This operation involves separating the tissues of the penis, between which cartilage is implanted. This operation not only increases the volume of the penis, but also allows you to adjust its shape. The disadvantage of this intervention is the long postoperative period and the possibility of loss of sensitivity of the organs.
  3. Implant the balloon under the skin.The latter is made from eco-friendly hypoallergenic material that adds bulk to the organ. Although it seems simple, this procedure is not harmless. For this reason, prior consultation with a specialist is recommended.

Grease

This procedure has an alternative name: lipofilling. The increase in penis width occurs due to the transplantation of the patient's own fatty tissue. As a rule, problem areas of the man's body are chosen as sampling locations. The selected material is distributed in the genitals. This method has a very low rejection rate because the material introduced into the genitals is biologically compatible. Among the disadvantages of such manipulations, one can note the possibility of natural decomposition of the injected substance and the high risk of formation of subcutaneous fatty tubers.

hyaluronic acid injections

Allows you to increase the diameter of the penis or glans equally effectively. After preliminary consultation with the specialist and instructions for the patient, the surgery will be performed, including the following steps:

  1. Treat the groin area with antiseptic solution.
  2. Production of local anesthetic.
  3. Fill the syringe with the required dose of hyaluronic filler.
  4. Inject a substance into the penile area. If the goal is to enlarge the head of the penis, the upper part of the penis is evenly injected with hyaluronic acid (the doctor monitors the ratio of the injected component). If it is expected to increase the thickness of the entire penis, hyaluronic acid will be evenly distributed throughout the entire penis body.
  5. The injection sites are sealed with tape or stitched. A protective bandage is placed over the genitals.

The total time of the procedure is 15-30 minutes. Depending on the qualified action of the doctor, the patient can leave the clinic 2 hours after the start of the operation.

Indications for such a procedure are:

  • The patient is dissatisfied with the size of his genitals;
  • lack of length or thickness of the penis;
  • erectile dysfunction, based on psychological discomfort;
  • Patient's concerns about his penis size.

This procedure is contraindicated if you have:

  • psychosis;
  • exacerbation of chronic diseases;
  • sexually transmitted diseases;
  • autoimmune diseases.

Exercise techniques

Kegel exercises and special genital massage - jelqing - are recognized as basic techniques for increasing the thickness of the penis.

Jelqing is a massage technique for self-enlargement of the penis.

Kegel exercises involve increasing the length and thickness of the penis by engaging the pelvic muscles, located just below the bladder. The basic exercise system looks like this:

  1. Tense and relax the pelvic muscles at a fast pace at least 20 times. Over time, the number of movements will increase to 100. The exercise is performed three times a day, at least 250 compressions per day.
  2. Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time to several minutes. This exercise should be repeated several times a day.

While defecating little by little and shaking off the last drops, the man contracts his pelvic muscles in the opposite direction. As a result, you can feel the anus opening up. This exercise should be done regularly.

Massage

The most popular massage technique, invented specifically to thicken and lengthen the penis, is jelqing. According to most men, this is the easiest and most effective way to adjust penis size. The main advantage of such manipulations is considered to be the absence of financial costs (the price of the accompanying lubricant is not too high) and side effects (provided that the exercises are performed correctly). With the help of jelqing, it is possible to increase not only the length, but also the thickness of the genitals.

For your information.Exercises to increase the length and thickness of the penis will be different, because to enlarge the organ, all manipulations must be performed on an erect penis, which significantly increases the risk of injurydifferent.

Massage recommendations to increase penis thickness:

  1. Classes should start with low intensity, gradually increasing the tempo and frequency of exercise.
  2. Before starting to exercise, it is necessary to perform warm-up operations. The most convenient way to do this is to use a washcloth and warm water.
  3. To perform so-called wet jelqing, you should use a gel lubricant.
  4. When performing "dry" movements, you must be extremely careful and attentive, because it is such activities that often lead to injuries to the genitals.

After thorough preparation, you can start performing the exercises:

  1. Stroking the penis.
  2. Increase pressure until a stable erection is achieved.
  3. Holding the base of the penis with one hand, you should carefully pull the head with the other.
  4. By stretching for 1 minute, you should gradually reduce the pressure. Repeat all operations again.

An alternative option to increase penis thickness is to wet the penis first. During the warm-up phase, the lubricant must be distributed over the organ surface. Next, the penis is wrapped around the head with two fingers and gradually stretched and compressed. When you are at maximum tension, you should fix this position for a few seconds.

Use special equipment

If it is not possible to increase the thickness of the penis with exercises and medications, and surgery cannot be decided for some reason, the man can use additional auxiliary devices. The most effective of them are extenders, erection rings and vacuum pumps.

  1. Expansion kit.This attachment includes a rod locking stem and push ring. The penis must be secured in the device, with part of it resting on the pubic bone. Using a rod, the genitals are stretched in length and fixed, remaining in this position for no more than 30 minutes. The result of this effect is the filling of the cavernous bodies of the penis with blood, after which the organ thickens and lengthens. Extender – a device for those who want to increase the thickness of their penis

    For your information.You can get stable results only with systematic, prolonged use of the machine (at least 3 months of continuous training). In this case, the penis length can increase by 3 cm, and thickness - 1. 5 cm.

  2. Vacuum pump.The principle of operation of the device is based on the effect of negative pressure inside a special transparent cylindrical vessel, into which the man's penis is placed, gradually stretching it. Vacuum ensures blood flow to the organs and expands the corpora cavernosa. To get noticeable long-term results, it may take at least 6 months of systematic training with the pump.
  3. Erection ring.Helps keep the penis erect for up to half an hour. This approach allows you to achieve a slight expansion of the corpora cavernosa of the genitals, achieving visual enlargement of the penis. However, such manipulation carries a certain risk of causing damage to the capillaries of the penis. For this reason, you should read the instructions carefully before using the device.

To use auxiliary magnification devices more effectively and with higher quality, you should first watch training videos, special online broadcasts on how to use vacuum pumps, etc. v. Careful preparation for the use of equipment will help a man show true class in performing exercises.

In order for the devices used to bring better results, you should take into account the recommendations for their use:

  1. Cleaning procedures must be performed immediately before and immediately after class.
  2. The surface of the product used must be treated with a disinfectant after each use.
  3. Excessively dry skin in the genital area is moisturized with special products, such as children's creams.

You should not use devices to increase penis size if you have:

  • pathology of the internal organs of the male reproductive system;
  • diseases of the liver, kidneys, heart and blood vessels;
  • deformed penis;
  • diabetes.

Attention.Excessive use of additional devices can reduce the sensitivity of the penis and disrupt the ejaculation process. In some cases, it can even cause infertility.

Traditional method

You can increase the size and thickness of your penis without leaving home using traditional medicine recipes. The following remedies are recognized as the most effective:

  1. Musk.100 g of plant is poured into 1 liter of boiling water. After four hours of infusion, the decoction is taken one glass at a time, divided into four doses per day before meals. The admission process is 4 months.
  2. Garlic.Three cloves of garlic (preferably large) are poured into 500 ml of vodka. The container is sent to a dark, cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Collection for rubbing.Mix 50 g of ginkgo leaves, hawthorn fruit and ginseng root. Pour 500 ml of boiling water over all parts and cook over low heat for 10 minutes. The cooled decoction should be rubbed into the genitals three times a day.
    4. You can increase penis volume with ginseng collection
  4. Sage.100 g of plant seeds are poured into 0. 5 liters of water and boil for 10 minutes. The decoction is taken before meals three times a day.
  5. Enlarge penis with soda.It is considered the top product for its effectiveness in increasing penis girth. Bath use, rubbing and soda-based applications are acceptable.

The main advantages of traditional therapy for penis enlargement include:

  • availability of plant raw materials;
  • safe and hypoallergenic;
  • long lasting effect.

One of the disadvantages of using folk remedies is the duration of use. The penis will begin to grow in length and thickness, but noticeable results can only be achieved after 6 months or more.

We should not forget the important role of proper nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to adjust the size of their penis should supplement their diet with foods that stimulate the growth of muscle tissue due to the content of protein and other beneficial trace elements. This list includes:

  • meat;
  • milk product;
  • Seafood;
  • nuts;
  • cereal;
  • fruit.

The use of absolutely any folk remedy to increase the thickness of the penis should be discussed with a doctor. This approach will avoid side effects that may occur during the use of natural resources.

What are the results of penis enlargement techniques?

The effectiveness of direct methods depends on several factors, including age, tissue elasticity and the ability to increase the volume of the penis. It is impossible to predict the number of centimeters gained after several months of training. A good result is a thickening of the penis by 1-2 cm, ideally 3 cm.

The fastest, simplest and safest method of penis thickening is to use an extender.

Men who are willing to spend enough time studying techniques and practical exercises should turn to jelqing.

People who are new to the penis enlargement business should not use vacuum pumps or weights. With proper preparation, it is permissible to use a hydraulic pump - this is a device that allows you to effectively increase penis thickness.

Taking pills, creams, gels and other products all work as complementary medicines, but taking them alone will not bring noticeable results.

Modern men have many options for penis enlargement. For this purpose, special condoms, devices and techniques have been invented. Another way to thicken and lengthen the penis is through surgery and cosmetic surgery. The choice of a specific method depends on the man's health condition, personal preferences and financial capabilities.